You know, many people port to vaping as an alternative to smoking, and also as a safer and healthier means of blowing smoke out from the mouth. From its early days, vapes have always been preached as an ideal means of consuming nicotine and experiencing the “smoking” feeling without consuming traditional tobacco-based cigarettes.
However, in recent years, vaping has come under heavy scrutiny, concern, and regulation, owing to the surge in “youth vaping.” One of the major recent arguments of today is that vapes contain a butt-load of “cigarettes”—a concerning lot for a device that preaches to be better off traditional cigars.
How many packs of cigarettes are in a vape? Well, by the time you have finished a standard 16mL disposable vape, you have consumed as much as 500–1,250 cigarettes, literally, and this is based on “nicotine content” analysis. Here in this article, we will discuss this in much clearer terms.
How Many Packs of Cigarettes Are in a Vape?
Cigarettes are among the oldest forms of aerosols used by humans, but they are high in tobacco and other chemical substances that have been, over time, confirmed to cause severe damage to human organs, cells, and tissues. However, public awareness of the dangers of cigars was not enough to get people to stop using them, hence, an alternative was initiated—vapes.
But then, the recent public uproar has led to the discovery of seeming equality of potential health damage by vapes and cigars. For example, it is argued that a seldom vaper consumes even more nicotine than a seldom smoker. This triggers the question, “How many cigars are there in a vape?”
We will start by analyzing the nicotine content on these two – vapes and cigars – and then calculate it by the number of milliliters an average vape offers.

Nicotine Content in Traditional Cigarettes:
· A single cigarette contains approximately 10–12 mg of nicotine.
· However, due to combustion and inefficiencies in smoking, the body is said to absorb only about 1–2 mg of nicotine per cigarette.
· Therefore, a pack of 20 cigarettes delivers roughly 20–40mg of absorbed nicotine by the smoker.
Nicotine Content in Vapes:
- Vapes—mostly disposables—use e-liquids with varying nicotine concentrations, commonly ranging from 20 mg/ml (2%) to 50 mg/ml (5%).
- The total nicotine content depends on the e-liquid volume and concentration.
- For instance, a vape with 2ml of 20mg/ml e-liquid contains a total of 40mg of nicotine.
Now, let’s do the math—but it is important to note that the equivalence between vape e-liquid volumes and traditional cigarettes varies based on nicotine concentration, device efficiency, and individual usage patterns. What’s being shared here is merely general estimates provided by a comparative framework. So, here we go:
Vape E-Liquid Volume |
Total Nicotine (mg) |
Approximate Cigarette Equivalent |
10mL |
500mg |
333 cigarettes |
16mL |
800mg |
533 cigarettes |
18mL |
900mg |
600 cigarettes |
Note: This is based on 50mg/mL, which is the standard nicotine percentage in most disposables:
· 10 mL × 50 mg/mL = 500 mg
· 16 mL × 50 mg/mL = 800 mg
· 18 mL × 50 mg/mL = 900 mg
Cigarette Equivalence:
This is calculated based on the average absorption of 1.5mg of nicotine per cigarette stick:
500mg ÷ 1.5mg/cigarette = 333 cigarettes
800mg ÷ 1.5mg/cigarette = 533 cigarettes
900mg ÷ 1.5mg/cigarette = 600 cigarettes
Furthermore, it is important to note that usage patterns can affect the amount the nicotine absorbed by an individual, whether through vaping or smoking. Also, although it seems vapes contain much more nicotine per puff, the vape device’s efficiency can affect the concentration levels.

How Many Cigarettes in a Geek Bar Pulse?
The Geek Bar Pulse carries 16mL e-liquid, which has a concentration of 5% (50mg/ml)—that would be a total of 800mg of nicotine per disposable device. Also, Geek Bar Pulse vapes have adjustable vaping modes – Regular (15,000 puffs) and Pulse (7,500 puffs). Based on these puff counts, the cigarette equivalency would be:

· Regular Mode: 15,000 puffs ÷ 12 = 1,250 cigarettes
· Pulse Mode: 7,500 puffs ÷ 12 = 625 cigarettes
Based on nicotine content:
With 800mg of nicotine in the Geek Bar Pulse and an estimated 1–2mg absorbed per cigarette; that would be 800mg ÷ 1.5mg = 533 cigarettes. In essence, a typical Geek Bar Pulse is roughly equivalent to 500–1,250 cigarettes, depending on usage patterns.
Geek Bar Equivalent to How Many Cigarettes?
Different Geek Bar models offer varying nicotine contents and puff counts. Here are the estimates for the two common models.
Geek Bar Pulse 15000:
· Nicotine Strength: 5% (50 mg/ml)
· E-liquid Volume: 15 ml
· Total Nicotine: 750 mg
· Puff Count: Up to 15,000
· Cigarette Equivalent: Approximately 500–1,000 cigarette
Geek Bar Skyview 25000 / Pulse X 25000:
· Nicotine Strength: 5% (50 mg/ml)
· E-liquid Volume: 16ml
· Total Nicotine: 800mg
· Puff Count: Up to 25,000
· Cigarette Equivalent: Approximately 800–1,600 cigarettes
Nicotine Absorption Rates: Vaping delivers nicotine differently than smoking, affecting how much is absorbed.
Are Vapes More Dangerous than Cigarettes?
Well, the truth remains that vapes are a safer option than cigars. Yes, you may consume more nicotine through vaping than you would through cigars, but keep the nicotine aside, and vape cigars have much more health-damaging chemical composition than vapes. So, it’s solely not about nicotine content, it’s about the entire composition, and in that, cigars pose more health risks.
Also, because vapes are puffed and adjustable, users can always control their intake via MTL or DTL, as well as mode selection. All these things can mean that vapers may not actually consume all that much nicotine as many would diffuse with the puffs, especially when performing vape tricks.
Conclusion
Truly, vapes can deliver much higher levels of nicotine with even more efficiency than cigars; the Geek Bar Pulse and similar high-capacity vapes can deliver nicotine amounts equivalent to multiple packs of cigarettes. As such, vapers should really checkmate how often they use these devices to avoid growing into nicotine dependency. To date, vaping is still a “quit-smoking” alternative, but vapers need to monitor their consumption levels and keep abreast with the potential health implications of the act.